How we work.
From the first introduction to your hundredth check-in, the Metamed protocol is built around one principle: medicine that actually moves with you.
Six steps. One decade of impact.
Most clinics hand you a prescription and a follow-up date. The Metamed protocol is something else entirely — a structured, measurable, physician-supervised system designed to change your biology and stay with you for years.
Each step below describes what actually happens, when it happens, and who you'll work with. No vague promises, no hidden phases — just the operating model that produces our results.
The protocol, step by step.
Every Metamed patient progresses through the same six clinical stages. Programs differ in clinical focus — Metabolic, Cardiac, Behavioural, Aesthetic — but the operating system underneath is shared.
Introductory meeting
Your plan coordinator gets to know you — goals, history, what's held you back. No judgment. Just listening, and building a roadmap that's yours alone. You define direction; we find the focus that feels right.
Physician consultation
Your physician runs a full metabolic workup — bloodwork, InBody body composition scan, comorbidity screening. Medication prescribed where clinically indicated. This is where your personalised protocol takes shape.
Biweekly expert coaching
Staggered sessions with your dietitian, fitness coach, and behavioural specialist. Building the habits that make results permanent, not temporary. Every protocol delivered by registered, credentialed professionals.
MetAi real-time intelligence
MetAi tracks your nutrition via MetaLens AI, syncs your wearables, monitors body composition, and keeps your care team informed — around the clock. You never have to navigate questions alone.
Monthly progress reviews
Data-driven check-ins using InBody scans, lab values, and wearable analytics. Tangible proof of transformation — not guesswork, not feelings. We measure what matters and recalibrate when needed.
Lifelong maintenance
Annual metabolic reviews and a physician relationship designed to last decades. This isn't a program with an end date — it's a partnership for the long arc of your health. Longevity is the goal.